Are we going to stop eating our staples because there are no fresh tomatoes in the market to make the stew?
When everything is working against man, he needs to device a means of survival. Four pieces of Tomatoes is now sold for five
hundred Naira and my question is how much tomatoes can make a pot of stew
enough for a family of six. How many
families in Nigeria can afford this new trend of feeding the family? The answer will get you scared and I don’t intend
to give any figure.
What I intend to do is to share a little experience on how you can make
tasty and delicious stew without using the so called fresh tomatoes.
My husband hosted a club meeting recently and I decided to put my
experiment into action and the result was amazing. Since we are to entertain them with rice and
there are no fresh tomatoes and the available one is out of my budget, I have
to use my experience and this is how I did it.
I used carrots (carrots are available now in the market, so use enough
quantity about N300 because this determines the quantity of the stew), green
peas ( any quantity is okay), green pepper, spring Onions, Cameroon pepper,
Onions, ginger, curry and 2 sachets of Tomato puree.
I used chicken and fish (These did not increase so much, they are still
within the normal price).
How
to Make the Stew
After per-boiling your chicken to get the stock (The stock is the only
water you will use, so make sure you have enough)
Start by heating the oil for a minute; add the sliced onions and the sachets
of tomato puree. Fry for about
2-3 minutes. Do not over-fry, add the
ginger and curry (frying the ginger a little bit brings out the aroma of the
ginger) and finally add the chicken stock and the fish and allow to cook for 3
minutes.
Add your sliced carrot, green peas, green pepper, spring onions, Cameroon
pepper one after the other. These
vegetables do not take much time so a minute is enough for them to be
alright. Add your cubes of magi and a
little salt to taste.
The taste was wonderful as I got 5 stars from our guests. It is also healthier and economical.
You too can try it.