Lifestyles That Can Make You Fat

Do you know you can maintain a healthy weight throughout your life time?  Do you also know you can accomplish this without visiting a single...

Healthy Beverage for 40+ Moms and Dads

I have this amazing revelation to give to you if you are 40 years and above concerning beverage drinks.  I say 40 because at this age I presume...

How to Recover Fast after a Stillbirth

Stillbirths do occur at different stages of pregnancy, some babies die in the stomach after about 28 weeks, while others may occur during labor and...

Kidney Failure Disease - How to Take Care of Yourself

The disease of Kidney failure is getting too scary by the day.  Few days ago we all received the news of the demise of a young Nigerian Actor. His...

Lemon and Its Many Uses

Lemon is in the class of Citrus and one of the most multipurpose fruits on earth.  It is found everywhere and very affordable. This common fruit...

How to Look Younger Than Your Age

No one wants to be referred to as old man or woman.  Everyone wants to look 10 years younger than his or her actual age.  Some will even go...

Some Foods to Avoid

If you are suffering from diabetes, type 1 or type 2, there are certain foods that should be avoided at all costs. It is only balanced diet in combination...

Another Cause of Cancer Revealed

I saw this informative piece and wants to share it with my readers.  As the saying goes, Health is wealth but may we never use our money to buy...

Tips to Lose Arm Fat

 Arm fat is a major challenge to many women, although it occurs in both men and women; it is more common and has the most worrisome effect on...

How to Handle Serious Burns

For two weeks, I was in a hospital caring for my 12 years old son who was seriously burned by hot water.  I had a very harrowing time watching...

How to Prevent Armpit Odor in Children

When a child approaches puberty, a lot of changes do occur in the body which includes:  growing of hair around the armpit and increase in the...

How to Lose Belly Fat for Moms Over 40

The Problem of struggling to keep to shape after childbearing has been a major challenge for older moms.  Some of them after trying...

4 Tips to Your Family’s Good Health

Whether you are poor or rich, there are basic steps you can take to improve and prolong life and also protect your health and that of your family. ...

Tips for Simple and Healthy Lunch Box

Equipping your children’s lunch box with simple but healthy food is a sure way to introduce them to a good nutrition habits.  The following are...

Types and Symptoms of Diabetes

I ran into an article in one of the Nigeria’s foremost Newspapers on the debilitating effect of diabetes on the family.  The rate at which we loose...

Lack of Appetite In Children - How To Make Sure They Are Eating Enough

All over the world, mothers have always been faced with the problem of some of their kids not being able to eat well.  You will agree with...